Therapy Services

Inclusive relationship and family therapy serving the Upstate of SC.

In-Person and Online Therapy Services

At Anchoring Within, both in-person and online therapy services are available to help you on your journey toward health. You can attend individual or family therapy in the comfort of your surroundings during a time that is convenient for you. If you have family members with more complex schedules, they too can join in person or through our video conference with a simple link.

Our welcoming office is conveniently located in Spartanburg, SC. We’re here to provide a comfortable and supportive environment for your therapy sessions.

Visit us at: 364 S Pine St, Unit A-205, Spartanburg, SC 29302

If you have an appointment, your appointment link is located in the secure client portal. You will be automatically directed to a virtual waiting room where your therapist will be.

To access the client portal, sign in here.

Please be mindful of our late policy. Client tardiness of 10 minutes or more will be counted as a late cancellation. Late cancellations will result in the client (or responsible party) being charged the full session fee of $125, using the credit card on file.

E-therapy is currently being provided in the states of South Carolina, North Carolina, and Florida. If you are living in a different state and have generally stable mental health, please consider Life Coaching as an alternative service. Contact us for more information.

Building Stronger Connections, One Session at a Time

Family Therapy

Strengthen the bonds that matter most. We provide a safe space for families to heal, grow, and improve communication.

Couples Therapy

Rekindle your connection and build a stronger partnership. Our couples therapy sessions focus on trust, communication, and emotional resilience.

Individual Therapy

Gain insight and growth. Our individual therapy explores how relationships, family, and culture influence your emotions and actions.

Poly Coaching

Navigate ethical non-monogamy with confidence. Our coaching sessions provide tools to foster healthy, fulfilling polyamorous relationships.

Gender Diverse Care

Affirming support for transgender individuals to explore identity and navigate life's challenges in a safe and understanding environment.

Sex Therapy

Embrace your authentic sexuality in a judgment-free space. We provide kink-positive support and help navigate intimacy and relationship dynamics.

Don’t See the Type of Therapy You’re Looking For?

We know that everyone’s journey is unique. If you don’t see the exact service you’re seeking, we’d still love to speak with you. Our team will work with you to find a therapist who best fits your needs or offer guidance on where you can find the right support. You are not alone in this journey, and we are here to help.

General Inquiries

      EXCELLENT  
   Based on 27 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   S Kennedy 
 
 
 
 Trustindex verifies that the original source of the review is Google. My therapist is Hannah, and she is amazing at what she does. I was worried about finding the right fit for myself, but she is so easy to talk to. I would recommend her to anyone. She truly cares about her clients and gives good honest advice.
  
 
      Posted on Google  
   
   C DAVIS 
 
 
 
 Trustindex verifies that the original source of the review is Google. Tiara was awesome, kind and patient. I have  referred her to several people! Just literally a Godsend.
  
 
      Posted on Google  
   
   E Dylan 
 
 
 
 Trustindex verifies that the original source of the review is Google. they're awesome! I've been to therapy before and almost gave up on the idea altogether, but I started seeing a therapist from Anchoring Within about a year ago and I'm doing so much better. Thank you Regina!
  
 
      Posted on Google  
   
   S Cabral 
 
 
 
 Trustindex verifies that the original source of the review is Google. Super grateful for this practice and the love and care my child has already received from Hannah. Immediately felt like we were in good hands after our intake, and after a couple of months I can’t wait to see the ways my child blossoms with Hannah’s help.